- 🗓️ 01月15日 (Day 1)
- 🗓️ 01月16日 (Day 2)
- 🗓️ 01月16日 (Day 2)
- 🗓️ 01月17日 (Day 3)
- 🗓️ 01月19日 (Day 4)
- 🗓️ 01月20日 (Day 5)
- 🗓️ 01月21日 (Day 6)
- 🗓️ 01月22日 (Day 7)
- 🗓️ 01月23日 (Day 8)
- 🗓️ 01月24日 (Day 9)
- 🗓️ 01月26日 (Day 10)
- 🗓️ 01月27日 (Day 11)
- 🗓️ 01月28日 (Day 12)
- 🗓️ 01月29日 (Day 13)
- 🗓️ 01月30日 (Day 14)
🗓️ 01月15日 (Day 1)
🎧 上午 - 听力 (Listening)
💡 Exam Strategy / 考试技巧
- 长题干关注点:重点圈画
动词、形容词、副词。
- 👉 这些词通常会出现同义替换。
- 👉 也容易引申出干扰信息。
- 拼写原则:先听发音,再反应拼写。
1. 基础词汇与发音
- 身体部位:
- Wrist 手腕
- Waist 腰
- Toe 脚趾
- 人物与动作:
- Tutor: 助教
- Withdraw: 提现/取钱
- Deposit: 押金/存款
- 驾驶:
- Manual: 手动挡
- Automatic: 自动挡
- 常考细节:
- Z: 发音为
zed - A hundred: 注意连读和数量
- Postcode: 邮编
- Z: 发音为
2. 地址与缩写 (Address & Abbreviations)
| 全称 | 缩写 | 中文 |
|---|---|---|
| Avenue | Ave |
大道 |
| Lane | La / Ln |
小巷/车道 |
| Road | Rd |
路 |
| Street | St |
街道 |
3. 颜色与材质 (Colors & Materials)
- Gold vs. Golden:
- Gold: 金色的 且 金子做的 (材质)。
- Golden: 仅表示金色 (颜色/修饰义)。
- Bronze: 古铜色/青铜
- Beige: 米黄色
- Navy: 藏蓝 (Navy blue)
4. 地点与景观 (Places & Features)
- 自然景观:
- Peak: 山峰 (引申:
peak season高峰季) - Pond: 池塘
- Bay: 海湾
- Peak: 山峰 (引申:
- 水域与设施:
- Fountain: 喷泉
- Harbor: 港口
- Port / Dock: 小码头
- Bankside: 岸边
- 宗教建筑:
- Church: 基督教堂 (一般指新教)
- Cathedral: 大教堂 (通常指天主教堂)
- 植物:
- Oak: 橡木
📖 下午 - 阅读 (Reading)
1. 多义词与生物/自然 (Polysemy & Nature)
- Vessel:
- 🚢 船、舰
- 🩸 血管
- 🏺 器皿
- 树木结构:
- Trunk: 树干 (也指象鼻、汽车后备箱)
- Bark: 树皮 / (狗)叫
- Stem: 茎 / 树颈
- Branch: 树枝 / 分支机构
- 动物/生理:
- Aggressive: 具有攻击性的 (关联: bark)
- Intestine: 肠子
- Lodging / Lodge: 寄宿 / 宿主 (小屋)
- Hook: 钩子
- Expel: 排除、驱逐
- Physiological: 生理的
- Instinct: 本能、天性、直觉
2. 核心易混词辨析 (Confusing Words)
Group A: "Ex-" 系列 (范围与扩展)
| 单词 | 词性 | 含义 | 备注 |
|---|---|---|---|
| Extent | n. | 范围、程度 | to some extent |
| Extend | v. | 延长 | 时间或长度的延伸 |
| Expand | v. | 扩大 | 体积或规模的膨胀 |
| Exceed | v. | 超越 | 超过数量或界限 |
| Excessive | adj. | 过分的 | 极度的 |
Group B: "-tract/-tact" 系列
- Contract: 合同 (n.) / 收缩 (v.)
- Contrast: 相反、对比
- Contact: 联系
Group C: "Under-" 系列
- Undergo: 遭受、经历
- Undertake: 承担、从事
- Undermine: 破坏 (暗中破坏)
Group D: "-tinct" & "-herent" 系列
- Extinct: (adj.) 灭绝的 Extinguish: (v.) 熄灭
- Distinct: 不同的 / 清楚的
- Intrinsic: 内在的
- Inherent: 内部的、固有的
- Inherit: 继承
- Coherent: 有条理的、连贯的
Group E: 时间与状态
- Constant: 连续的、恒定的
- Consistent: 一致的
- Instant: 立刻、马上 (
= immediately)
3. 商业与财富词汇库 (Business & Wealth)
💰 Money Matters
- 收入与利润:
- Revenue, Income, Earnings, Salary, Wage, Remuneration (薪酬), Profit, Lucrative (利润丰厚的), Yield (产量/收益)
- 支出与成本:
- Cost, Expenditure, Outlay, Payment, Charge, Budget (预算)
- 资产与资本:
- Finance, Fund, Investment, Capital, Property, Asset, Wealth, Fortune (财富/运气 $\to$ fortune and fame 名利双收)
- 补偿与弥补:
- Compensation (赔偿), Make up, Bridge (弥补差距)
- 流动性:
- Current (现金流/当前的), Currency (货币)
4. 高频同义替换 (Synonyms)
- "处理/应对": Deal (
= dozen of,sort of,a large deal of), Handle, Tackle, Cope with, address, resolve - "变化/多样":
- Variety of / Vary / Various
- Variation: 变化
- Variant: (n.) 变体
- "大量的" (Big/Many):
- Massive
- Vast / Giant / Tremendous / Enormous / Immense
- Abundant / Ample (富裕的、充足的)
- Surge / Soar / Burst (动词:激增)
- "实质/物质":
- Substantial: 实质性的
- Substance: 物质 (
= content) - Substitute: 替代
- Sustainable: 可持续的
- 其他:
- Clay: 黏土
- Wet / Damp / Humid: 潮湿的
🗓️ 01月16日 (Day 2)
🎧 上午 - 听力 (Listening)
💡 Exam Strategy / 考试技巧
- 长题干关注点:重点圈画
动词、形容词、副词。
- 👉 这些词通常会出现同义替换。
- 👉 也容易引申出干扰信息。
- 拼写原则:先听发音,再反应拼写。
1. 基础词汇与发音
- 身体部位:
Wrist(手腕),Waist(腰),Toe(脚趾) - 人物与动作:
Tutor(助教),Withdraw(提现/取钱) - 金钱:
Deposit(押金/存款) - 驾驶:
Manual(手动挡) vsAutomatic(自动挡) - 常考细节:
- Z: 发音为
zed - A hundred: 注意连读和数量
- Postcode: 邮编格式
- Z: 发音为
2. 地址与缩写 (Address & Abbreviations)
| 全称 | 缩写 | 中文 |
|---|---|---|
| Avenue | Ave |
大道 |
| Lane | La / Ln |
小巷/车道 |
| Road | Rd |
路 |
| Street | St |
街道 |
3. 颜色与材质 (Colors & Materials)
- Gold vs. Golden:
Gold(金子做的/金色),Golden(仅指金色/修饰义). - Bronze: 古铜色/青铜
- Beige: 米黄色
- Navy: 藏蓝
- Oak: 橡木
4. 地点与景观 (Places & Features)
- 水域: Pond (池塘), Bay (海湾), Fountain (喷泉)
- 港口: Harbor (港口), Port/Dock (小码头), Bankside (岸边)
- 地形: Peak (山峰 →
peak season高峰季) - 宗教: Church (基督教堂), Cathedral (天主大教堂)
📖 下午 - 阅读 (Reading)
1. 多义词与生物/自然
- Vessel: ①船/舰 ②血管 ③器皿
- Trunk: 树干 / 象鼻 / 后备箱
- Bark: 树皮 / 狗叫 (→ aggressive)
- Stem: 茎 / 树颈
- Branch: 树枝 / 分支
- 生理: Intestine (肠子), Physiological (生理的), Instinct (本能)
- 其他: Lodging (寄宿), Hook (钩子), Expel (驱逐)
2. 核心易混词辨析 (Confusing Words)
| 单词 | 含义 | 关联/辨析 |
|---|---|---|
| Extent | 范围/程度 | to some extent |
| Extend | 延长 | 长度/时间延伸 |
| Expand | 扩大 | 体积/规模膨胀 |
| Exceed | 超越 | 数量超过 |
| Excessive | 过分的 | 极度的 |
| Contract | 合同/收缩 | Contrast (对比), Contact (联系) |
| Undermine | 破坏 | Undergo (经历), Undertake (承担) |
| Extinct | 灭绝的 | Extinguish (熄灭), Distinct (明显的) |
| Intrinsic | 内在的 | Inherent (固有的), Inherit (继承) |
3. 商业与财富 (Money & Business)
- 收入: Revenue, Income, Earnings, Remuneration (薪酬), Lucrative (利润丰厚的).
- 支出: Expenditure, Outlay, Overhead, Budget.
- 资产: Capital, Asset, Property, Fortune (财富/运气).
- 其他: Compensation (赔偿), Current (现金流), Currency (货币), Sustainable (可持续的).
4. 高频同义替换
- Deal: Handle, Tackle, Cope with, A large deal of.
- Big/Many: Massive, Vast, Giant, Tremendous, Enormous, Immense.
- Wet: Damp, Humid.
- Change: Vary, Variation, Variant.
🗓️ 01月16日 (Day 2)
🎧 上午 - 听力 (Listening)
1. 职业与身份 (Professions)
- Office: Secretary, Receptionist (
Reception), Editor, Accountant. - Tech/Build: Engineer, Architect, Technician.
- Professional: Lawyer, Translator, Vet (兽医).
- Service: Hairdresser, Ranger (护林员), Lifeguard, Bodyguard.
- General: Post (岗位), Vocation (天职), Occupation.
2. 旅行与户外 (Travel & Gear)
- 装备: Sleeping bag, Blanket, Helmet, Flashlight, Compass, Rucksack (帆布包).
- 衣物: Walking boots, Trousers (thick), Comfortable footwear.
- 用品: Sunblock/Sunscreen, Adapter (转换器), Zoom lens (镜头), Towel.
3. 场所与杂项
- 地点: Suburb (城郊/居住区), Terminal (航站楼), Lodge (小屋).
- 杂项: Patient (病人/耐心的), Permanent (永久的), Peel (果皮), Instruction (说明书).
- 后缀:
.org(组织),.gov(政府),Dot(点).
🗣️ 全天 - 口语 (Speaking)
1. 救命短语与填充词 (Fillers & Stalling)
当你卡壳或需要思考时间时使用:
- Like I said... (就像我刚才说的...)
- That's a tricky/tough question. (这问题很难回答)
- I'm not sure, um... / I don't really know, um...
- Let me think about it...
- I don't know much about this, but...
- I haven't thought about it before...
- Idioms:
It's on the tip of my tongue.(就在嘴边说不出来)That was a slip of the tongue.(那是口误)
2. 逻辑扩展策略 (Logic & Expansion)
A. "It Depends" (分类讨论法) 不要直接回答 Yes/No,根据情况分类:
- 通用句型:
- "It depends on the time..."
- "Well, it really depends on the situation I'm in."
- "Well, it really varies depending on my mood."
- 具体场景:
- 天气: "It really comes down to the weather. On fine days... But if the weather is miserable..."
- 人群: "I think it varies significantly across different age groups."
- 性格: "I guess it depends on their personality."
B. "Exception Method" (例外法) 增加回答的长度和丰富度:
| 频率/情况 | 表达方式 |
|---|---|
| 常态 (Most) | Most of the time, Typically, Generally |
| 转折 (But) | However, But, Having said that |
| 例外 (Rarely) | Once in a while, Occasionally |
C. 原因与列举
- Reason:
Since,As,For, "The main reason is that..." - Listing: "There are several...", "The first... that I can think of is that...", "Additionally..."
3. 重点词汇与句型 (Vocabulary & Grammar)
- Grammar - 虚拟语气:
If I had more free time, I would probably..., which would allow me to...
- Entertainment:
Cliffhanger: 悬念 (结尾)Keep me on the edge of my seat: 让我紧张/兴奋不已Predictable: 意料之中的 (老套的)Binge-watch: 刷剧
- Lifestyle & Music:
Pure/Instrumental music: 纯音乐Laid-back: 松弛感/慵懒的Junkies: ...迷/上瘾者 (e.g., news junkies)Americano: 美式咖啡
4. 必考话题素材 (Compulsory Topics)
- 四大必考:
Work or study,Hometown,The area you live in,Accommodation. - Specific Topics:
- 🐱 Pets:
British Shorthair(英短). - 👗 Clothing:
Match outfits(搭配),Trainers/Sneakers(运动鞋). - 🗣️ Communication:
Gossip(八卦),Open up(敞开心扉),Body language. - 🧠 Skills:
Multitask(多任务处理).
- 🐱 Pets:
5.作业
Do you prefer to communicate face-to-face or via social media?
"Well, it really depends on who I’m talking to.
If I’m dealing with strangers or need to handle something official, I definitely prefer face-to-face interaction. The main reason is that things like body language and tone of voice help me express my points clearly and avoid misunderstandings.
On the other hand, with close friends or casual friends, I tent to use social media. It’s just so much more convenient to keep in touch frequently without the hassle of arranging a physical meet-up every time."
Do you prefer to chat with a group of people or with only one friend? "Well, it really comes down to the topic of the conversation.
If we’re just having a casual banter or need to brainstorm ideas—like planning a trip—I prefer a group setting. The atmosphere is usually livelier, and you can get different points of view.
However, if I need to discuss something private or deep, I’d much rather talk to just one friend. It allows for a more heart-to-heart conversation, and I feel safer opening up without worrying about being judged by a crowd."
🗓️ 01月17日 (Day 3)
📖 上午 - 阅读 (Reading)
1. 核心词汇 (Core Vocabulary)
- 基础名词:
Livestock: 牲畜Capsule: 胶囊Hypothesis: 假说Herd: 兽群 (a herd of 一群)
- 性质形容词:
Toxic: 有毒的Neutrality: 中立性 (n.)Hollow: 中空的
2. "Trans-" 前缀词群 (Transformation)
| 单词 | 含义 | 备注/同义替换 |
|---|---|---|
| Transform | 变形/改变 | = Switch, Shift |
| Transfer | 调动/转换 | 换乘, 转账 |
| Transparent | 透明的 | |
| Transport | 运输/交通 | (v./n.) |
| Transmit | 传输 | 信号, 光线 |
| Translate | 翻译 | |
| Transcend | 超越/超过 | 同义替换:比较级 |
| Transient | 短暂的/突然的 | |
| Transplant | 移植 | |
| Transcript | 文字记录 | |
| Transcribe | 抄写 |
3. 判断题逻辑 (NG vs FALSE)
⚠️ 驳斥考点 (Distinguishing NG and FALSE)
- 变量判断:关注目的或因果关系。
- 若文中单物体的目的/因果仅有一个,而题目说成另一个 → FALSE。
- 混合成分:如果题目中既包含 NG 成分又包含 FALSE 成分 → 优先选 FALSE。
- NOT + 题目:一般不推荐使用“题目+NOT”后判断的方法。
4. 观点类同义替换 (Agree & Disagree)
| 态度 | 关键词 (Keywords) |
|---|---|
| 同意 (Agree) | Support, Consensus (共识) |
| 不同意 (Disagree) | Controversy (争议), Dubious (怀疑的), Conflict, Dispute, Debate, Contradictory, Opposite, Objective criticism, Disapprove |
✍️ 下午 - 写作 (Writing)
1. 逻辑连接词 (Cohesive Devices)
请用以下拉丁文源或高级词汇替换简单词:
| 逻辑关系 | 推荐表达 | 备注 |
|---|---|---|
| 层进/首要 | First and foremost, In the first place, Primarily |
|
| 递进 | Furthermore, Additionally, Moreover, What is more important |
|
| 举例 | For instance, Such as, Ranging from... to... |
|
| 解释 | In other words, To be precise, In fact |
|
| 转折 | In contrast/by contrast (对比), On the other hand, Yet, However |
|
| 让步 | Admittedly/Granted ... nevertheless/on the other hand/however... (诚然...但是...), In spite of, Despite, While, It is true that, (段中) It is generally acknowledged that.../ 更优 It is well established that... |
While放句首 |
| 原因 | Since, Due to, As, For |
For前加逗号 |
| 结果 | As a result, Consequently, As a consequence |
|
| 总结 | Ultimately, Overall, In summary, To conclude, Given the above discussion |
|
| 比较 | In comparison, Similarly, Equally, In the same way |
2. 必备句型与语法 (Sentence Structures)
- 倒装句 (Inversion): 强调 "Not only... but also"
- Normal: Excessive screen time not only impairs children's eyesight, but it also reduces...
- Advanced: Not only does excessive screen time impair children's eyesight, but it also reduces...
- Ex: Not only are fossil fuels harmful to the environment, but they are also finite resources.
- 被动/客观表达:
It is popularly believed.../There is a widespread belief that...(人们通常认为)It is quite common these days for...It is a common misconception that...(常见的错误观念)We became aware of the obvious fact that...
- 能力与许可 (Can/Let 替换):
- Can →
Be able to,May,Could,Might. - Let →
Enable sb to do,Allow,Make it possible for sb to do,Be capable of.
- Can →
- 原因表达:
(This is) mainly/chiefly because...
3. 话题核心词汇 (Topic Vocabulary)
A. 环境与能源 (Environment)
- 能源:
Fossil fuels(化石燃料),Petrol(汽油),Diesel(柴油),Natural gas,Non-renewable(不可再生). - 新能源:
Alternative energy resources→Wind/Solar/Hydro energy. - 污染:
Greenhouse gas emission(温室气体排放) → 动词:Combustion(燃烧).Hazardous(危险的/有害的),Poisonous.Throwaway society(一次性社会),Household waste.
- 生态:
Ecological system,Virtuous circle(良性循环) vsVicious circle(恶性循环). - 措施:
Conserve fossil fuel,Develop low-carbon technology.
B. 社会与文化 (Society & Culture)
- 语言:
Lesser-known languages/Minority languages(小语种) →Go extinct/Die out. - 传统:
Minority ethnic group(少数民族),Indigenous culture(本土文化),Cultural identity,Cultural heritage/legacy. - 影响:
The proliferation of...(...的激增),Play a dominant/indispensable role. - 利弊:
Double-edged sword(双刃剑).Panacea(万灵药): "There is no panacea to the issue..."Short-term gain leads to long-term pain.Detrimental(有害的) vsBeneficial.
C. 犯罪与政府 (Crime & Government)
- 犯罪:
Imprisonment(监禁),Rehabilitation(改造/改过自新),Recidivism(累犯/再次入狱). - 政府投资:
Education,Medical care,Infrastructure(基建). - 问题:
Be faced with=Dilemma(窘境),The crux of the problem(问题的关键), issue, challenge, concern, alarming situation
D. 城市化与健康 (Urbanization & Health)
- 城市:
Metropolises(大都市),Urbanization, megacities - 污染:
Noise/Light/Air pollution.- Air pollution detail:
Nitrogen dioxide(二氧化氮),hydrocarbons烃-碳氢化合物,Respiratory diseases(呼吸道疾病:Asthma哮喘,Bronchitis支气管炎).
- Air pollution detail:
- 健康:
Physical & Mental,Intense pressure. - 设施:
Medical facilities(Advanced hospitals, Specialist clinics).
E. 购物与感官 (Shopping & Senses)
- 对比:
- Online:
Relatively lower price,Convenient(browse & purchase anytime/anywhere). - Physical:
Tactile pleasure(触觉愉悦).
- Online:
- 感官词汇 (Senses):
| 名词 (Noun) | 形容词 (Adj.) |
|---|---|
| Eye / Sight | Visual |
| Ear / Hearing | Auditory |
| Nose / Smell | Olfactory |
| Tongue / Taste | Gustatory |
| Body / Touching | Tactile |
4. 写作论证结构 (Essay Structure)
- 立场 (Stance):
My stance, which will not be shaken, is against...From my perspective...
- 利弊分析法: 开篇 → 利 (Pros) → 弊 (Cons) → 结尾 (Conclusion).
- 广告利弊:
Exaggerate the merits(夸大优点) &Conceal the demerits(隐藏缺点).
5. 作业
-
题目:Some people think governments should spend money on measures to save languages with few speakers from dying out completely. Others think this is a waste of financial resources. Discuss both views and give your opinion.
-
Currently, individuals in a growing number are seriously concerned about saving languages which are used by few speakers. Definitely, protection is one of the key words of our time. Therefore, some people think governments should spend money to save languages with few speakers from dying out completely. In contrast, others think this is a waste of financial resources. I tend to believe that saving languages carries greater weight than doing nothing.
Some people think that governments spending money on measures to save languages with few speakers from dying out completely is a waste of financial resources. To be precise, for any viewpoint, existence is possible. So governments are required to spend money wisely and efficiently. Moreover, the extinction of minority languages which are used little is a categorically natural thing.
Having said that, as a community with a shared future for mankind which every government lives in, protecting any language from going extinct is an inevitable duty. Furthermore, if governments did nothing to do, the minority languages would die out, which would allow the world to become more unipolar and monotonous. That runs counter to the prevailing trend of contemporary global integration and multiculturalism.
There is no panacea to the issue which is about protecting minority languages. Admittedly many governments on the earth try their best to play a crucial role, however, at a time when the minority languages status quo is increasingly serious, I believe that is an unprecedented era which needs governments to spend money on saving minority languages.
🗓️ 01月19日 (Day 4)
🗣️ 上午 - 口语 (Speaking)
1. 核心话题:家乡与环境 (Hometown & Environment)
- 基本描述:
Infrastructure development: 基础设施建设Population growth: 人口增长Economic changes: 经济变化
- 交通与环保:
- Electric cars: 电动车
- Hybrid cars: 油电混动车
- Nature:
Lush(郁郁葱葱),Greenery(绿植)
- 情感连接:
- A sense of...:
Achievement(成就感),Community(社区感),Belonging(归属感),Security(安全感). - Interaction:
Nod and smile at each other(点头微笑致意). - Adjective:
Spacious(宽敞的).
- A sense of...:
- 模板句 (Template):
- "My hometown is [Place], which is located in the [Direction] of Shandong."
- "In fact, I have been living here for 20 years." (+ 导游词描述)
2. 万能逻辑:原因阐述 (YES/NO & Reasons)
A. 正向理由 (Positive - Why do you like it?)
- Relaxation:
- "It kind of helps me switch off from reality for a while." (抽离现实)
- "Unwind / Chill out" (替换 relax).
- Social:
- "It makes me feel closer to my friends, you know, like we can really bond over it." (建立纽带)
- Self:
- "It gives me a chance to express myself and how I'm feeling."
B. 负向理由 (Negative - Why not?)
| 维度 | 理由/借口 (Excuse) | 语料 (Corpus) |
|---|---|---|
| Time | 没时间/忙碌 | "It takes up way too much time. I'm a uni student, got loads of assignments. Like the other day, I got up at 7, went to 4 classes..." |
| Money | 太贵/预算有限 | "It costs quite a bit. I have limited pocket money (e.g., 2000 CNY/month), but a ticket is about 100, which is way too much." |
| Interest | 无聊/不适合 | "It doesn't really fit my lifestyle." / "I just find it a bit boring." |
3. 植物与花卉 (Plants & Flowers)
- 花卉词汇:
Carnations(康乃馨),Roses(玫瑰),Sunflowers(向日葵),Succulents(多肉),Orchid(兰花).
- 蔬果词汇:
Cucumber(黄瓜) →Sea cucumber(海参)Cherry Tomatoes(小番茄),Mint(薄荷)Green onions(小葱) vsSpring onions(大葱)
- 种植护理:
Water it regularly(定期浇水),Give it enough sunlight,Add a little fertilizer(施肥).
💡 观点对比 (Pros & Cons of Growing Plants)
- ✅ Pros: Make room
brighter and more lively;Cheer me upwhen stressed; Help meslow down.- ❌ Cons: Not good at it (
frustrated); Toofragrant(strong smells); Takespatience and responsibility.
4. 食物与零食 (Food & Snacks)
- 品牌与口味:
- Chips: Lay’s (classic salted).
- Cookies: Oreo (matcha flavor 抹茶味), Chips Ahoy (趣多多).
- Chocolate: M&M's (peanut), Snickers (士力架), Dove (milk chocolate).
- Ingredients:
Caramel(焦糖).
- 健康饮食 (Healthy):
- Nutrients:
High in fiber/protein,Vitamins,Trace elements(微量元素). - Benefits:
Wholesome diet(均衡饮食),Steady energy,Keep me full(饱腹感). - Feelings: "I don't feel guilty at all."
- Nutrients:
- 不健康饮食 (Unhealthy):
- Issues:
High in fat and calories,Low in nutrition. - Keywords:
Greasy(油腻),Additive(添加剂),The intake of sugar. - Action:
Cut down on...(减少摄入). - Guilt: "Satisfies my sweet tooth without making me feel too guilty." (适度放纵).
- Issues:
5. 人群与代沟 (Age Groups & People)
| 群体 | 优点 (Pros) | 缺点 (Cons) |
|---|---|---|
| 老年人 (Elderly) | • Experienced and knowledgeable • Patient and calm • Offer guidance and wisdom |
• Traditional and less open-minded • Slow things down • Not familiar with new technology |
| 同龄人 (Peers) | • Energetic and fun to be around • Open-minded and creative • Easy to bond / Similar interests |
• Impatient / Impulsive (冲动) • Lack experience • Argue over small things • Distracting from study/work |
6. 爱好与运动 (Hobbies & Sports)
- Football:
Defender(后卫),Goalkeeper(守门员),Striker(前锋),Hat trick(帽子戏法),Free kick(任意球). - Gym:
Treadmill(跑步机),Pilates(普拉提),Jogging(慢跑),Abs(腹肌),Core(核心). - Other:
Bubble tea(珍珠奶茶),Food reviews(食物测评),A set of LEGO. - Talent:
- "I guess I'm naturally quite good at..."
- "I have a good sense for this kind of thing."
- "Practical person" (务实的人) → "Keep things simple".
7. 氛围与假期 (Vibe & Holidays)
- Vibe:
Lively and energetic(充满活力) vsLaid-back(松弛/慵懒). - Crowds: "Good for atmosphere, not for privacy."
- Issues:
Wait in a long line,Crowded during holidays(Tourist attractions).
8.作业
1、What do you usually do when you have days off?
Well, it really depends on my mood, but most of the time, I spend my days off playing video games to unwind. I’m a big fan of competitive games like League of Legends or CS:GO, which help me switch off from reality for a while. Sometimes I play with my friends online because it’s a great way to bond over a shared interest. Having said that, if the weather is nice, I might go out, but usually, I prefer staying indoors.
2、What were your favourite activities when you were a child?
Let me think about it... I guess I was quite a practical person even as a kid, so I loved building thing with a set of LEGO. Besides that, I was definitely a foodie; I remember I could spend all afternoon eating snacks like Lay's chips or Oreos while watching cartoons.Back then, eating those high-calorie treats satisfied my sweet tooth without making me feel guilty at all. It was a really laid-back time in my life.
3、What do you usually do in the morning?
Typically, the first thing I do is make myself a cup of coffee to ensure I have steady energy for the day. I usually use a Moka pot to brew the espresso, and then I use a stirrer to mix in plenty of milk to make a hot Latte. However, if I'm running late for work or study, I might just grab a quick Americano instead. For me, the smell of coffee is the only thing that can really cheer me up in the morning.
🎧 下午 - 听力 (Listening)
1. 易拼错与核心词汇
- 物品:
Ladders(梯子),Perfume(香水),Windmills(风车),Diamond(菱形/钻石). - 科学/自然:
Oxygen(氧气),Ozone(臭氧),Variables(变量),Rotation(旋转),Owl(猫头鹰),Rats(老鼠). - 社会/经济:
Race(种族/比赛),Depression(萧条/抑郁),Harvest(丰收). - 易混淆拼写:
- Dairy (奶制品) vs Diary (日记)
- 形容词:
Time-consuming(耗时的).
2. 考试技巧 (Part 4 Strategy)
- 定位词: 多画名词作为定位词。
- 表格题: 答案通常按题号顺序出现 (Follow the question numbers).
🗓️ 01月20日 (Day 5)
✍️ 上午 - 写作 (Writing)
1. 核心词汇与短语 (Core Vocabulary)
- 教育与培训:
Moral education: 道德教育Vocational training/Job training: 职业培训Ethnical education: 民族教育Compulsive education: 义务教育 (注: 通常为 Compulsory, 此处按笔记整理)- 年龄分层:
Children: 6-12岁 (Primary school)Teenager: 13-19岁 (Secondary/High school)Adults: 20-65岁Elderly people: 65岁+
- 商业与广告:
Advertising fatigue: 广告疲劳Exaggerate the merits and conceal the demerits: 夸大优点,隐藏缺点Be bombarded with: 受到...轰炸 (e.g., a great variety of advertisements)Compulsive purchase: 冲动型消费Feedbacks: 反馈 →Reviews: 分析/评论Prestige: 声誉 (n.) →Prestigious: 有声望的 (adj.)
- 素食主义逻辑:
Human right: 人权Iron: 铁元素 (in meat)
- 工作与职场:
Office politics: 办公室政治Undertake: 做/从事
2. 高分替换词 (Advanced Synonyms)
- Important (重要的):
Essential,Indispensable,Inevitable(不可避免的).Unprecedented: 史无前例的.Have a pivotal / crucial / indispensable role to play in: 起关键作用.Pivotal: 轴心的/关键的. Rate/Speed (速率)*:
- Compare (比较/利弊):
Outweigh: 压倒 (利大于弊).Carry greater weight than: 比...更重要.
- Problems (问题):
Challenges,Concerns,Dilemma,Alarming situation.
- Fields (领域):
Sectors,Domains,Spheres.
3. 写作结构与句型 (Structure & Sentences)
A. 开头段 (Introduction)
-
Background (背景信息):
-
The debate over whether ... has sparked considerable discussion.(第一段第二句)
-
Currently/Presently Individuals in a growing number/A growing number of individuals(替换 more and more)In many societies-
Are highly/deeply/seriously concerned about... -
Explanation of prompt (题目说明):
-
Key words template:
(Noun) is one of the key words of our time. -
Examples: Education / Technology / Urbanization (城市化) / Globalization / Industrialization (工业化) / Consumerism (消费主义) / Tourism.
-
Two divergent viewpoints (两种不同观点)
-
My perspective (我的观点):
-
含蓄:
I tend to believe that... - 坚定:
I firmly believe that.../My stance, which will not be shaken, is that... - 对比:
While some people believe that..., others argue that.../While it is popularly believed that..., from my perspective...
B. 论证方法 (Paragraph Development)
- Illustration: 举例 (General → Specific → Quotation → Statistics).
- Comparison: 对比论证 (Object / Time zone).
- Hypothesis: 假设论证 (Positive/Negative:
If... then...虚拟语气). - Reasoning: 说理.
- 引用:
Existence is possible(存在即合理 - Hegel).A western philosopher once put.../(根据)According to...A case in point is that.../One of the salient (突出的) examples is that...
4. 语法与用法细节 (Grammar Nuances)
- Governments: 开头加
s,无the. - Technology: 开头无
s(不可数). - 委婉动词组 (to后加v.原形):
Need to,Ought to,Tend to,Appear to,Seem to. - 常用动词/副词:
Prioritize: 重视Necessitate: 需要 (v. 替换 need)- Revolutionize: 巨大改变(替换change greatly)
- Take sth. seriously: 认真对待某事
- e.g. road safety needs to be taken seriously.
Wisely and efficiently: 明智且高效地 (政府投资用)At a time when...: 当...时 (强调时间点)More ... than ever before: 比以往任何时候都...
📖 下午 - 阅读 (Reading)
1. 重点词汇 (Key Vocabulary)
- 动作与状态:
Exaggerate: 夸张/夸大Expertise: 专业知识Fortune: 运气/财富Spark: 火花/灵感/点燃Precipitate: 加速/沉淀
- 提案与前景:
Propose: 建议 (came up with)Proposal: 提案 /Initiative(倡议)Initial: 初始的Prospect: 可能性/前景 (Outlook) vsOverlook(忽视/俯瞰)Purpose: 目的Pioneer: 先驱者Originality declaration: 原创性声明
- 模仿与复制 (Simulate Chain):
Simulate(仿真) -Imitate(模仿) -Mimic-Replicate-Duplicate-Reproduce.
- 形容词辨析:
Categorically: 绝对地Before any other: 史无前例 (= first)Aggressive: 好斗的 vsHostile: 敌对的Harsh: 严厉的/尖利的Submissive: 顺从的Contradictory: 矛盾的Extraordinary: 卓越的/非凡的Maternal: 母亲的
- 其他:
Human beings: 智慧生物Motor: 发动机 / 神经的
2. 解题技巧 (Exam Strategy)
💡 选择题 (Multiple Choice)
- 题型问法不同,做题方法不同。
- 警惕陷阱:注意“以偏概全”和“偷换概念”。
- 犹豫不决时:
- 当成判断题做 (哪个更像 TRUE 选哪个)。
- 看哪个选项更能总结概括答案句的意思。
💡 判断题 (True/False/NG) 考点词位置
- 比较级考点
- 因果关系考点
- 绝对值考点
- 方向趋势词 (程度词)
- 情感色彩词 (注意:看整句含义,而不是看单个词或词组)
- 时间类词汇 (年月日/季节等)
- Example:
Year-round(全年) vsAutumn(秋天) → FALSE
- Example:
🗓️ 01月21日 (Day 6)
🎧 上午 - 听力 (Listening)
1. 场景词汇 (Contextual Vocabulary)
- 会议与活动:
Refreshment: 零食/茶点Foyer: 门厅Check in: 登记/寄存Handouts: 分发材料/讲义Brief you about: 给...做简报Shall I...: 我该...吗 (建议/询问)
- 商业与数据:
x% discount on sth.: 买东西时的折扣Census: 人口普查Confidential: 机密的
- 学术与地图 (Academic & Map):
Dynamic: 动力/关系Patterns: 模式/图案Two-dimensional map: 二维地图Distortion: 变形/曲解Replicate: 复制Vegetation: 植被Density: 密度Ocean floor: 海床 (=Sea bed)Aerial photo: 航拍照
- 逻辑关系:
A affect = effect: A 影响 B (A has an effect on B).Use = by means of: 通过...方式.
🗣️ 下午 - 口语 (Speaking)
1. 人物描述 (Describing a Person)
- Template (模板):
- "I wanna talk about [Name], who is my [Relation]. We've been really close for [Time period]."
- "He's a [Profession/Major] in his [Age stage], and he's [Appearance]."
- Key Phrases:
Willpower: 意志力Be a self-made man/woman: 白手起家的人In somebody's twenties: 在某人20多岁时Run into: 偶遇Keep doing: 总是...- Ex: "I kept running into him at the same time. That's how we know each other."
Curious: 好奇xxx buddies: 某方面的朋友 (e.g., gym buddies).
2. 社交媒体与娱乐 (Social Media & Entertainment)
Social worker: 社会工作者Social media influencer: 网红Clips: 剪辑片段Filters: 滤镜Lyrics: 歌词Covers: 翻唱
3. 自然、天气与地点 (Nature, Weather & Place)
- 地理与植物:
Methane: 甲烷Rose willow: 红柳Square kilometers: 平方千米 (Area description:Covering an area of n square kilometers)Vegetation:Maples(枫树),Willows(柳树),Pines(松树).
- 天气 (Weather):
Has four distinctive seasons: 四季分明Mild weather: 温和的天气Scorching weather: 炎热的天气Freezing weather: 严寒天气Crisp: 秋高气爽 vsCrispy: 脆的 (食物)
- 感官与氛围 (Senses & Vibe):
Chirping: 鸟叫Gentle breeze: 微风Soak: 沉浸 (Soak in the atmosphere)Stained-glass: 染色玻璃Ceiling: 天花板Interior: 内部Stunning: 惊艳的
- 感受 (Feelings):
Clear my mind: 放空思绪A sense of personal space: 私人空间感Take me out for a trip as a reward: 作为奖励带我去旅行.
- 时态技巧:
- 过去 → 现在 → 将来 (描述对一个地方的感受变化)
4.作业
-
Describe a person who encouraged you to protect the nature. You should say: Who he/she is How he/she encouraged you What he/she encouraged you to do And explain how you feel about this person
-
Let me think about it... I wanna talk about Mr.Li, who was my high school classmate. In fact, we have been close friends for over five years. Most of the time, he is a very laid-back and practical person, but when it comes to nature, he becomes very serious. Mr.Li comes from Xinjiang, a place covering an area of vast square kilometers. Unlike the lush greenery in my city, his hometown often faces scorching weather and sandstorms. He told me that for people in Xinjiang, knowing how to protect the environment is not just a hobby, but a necessary survival skill. The main reason he influenced me so much is his story about Rose Willows. You know, typically, when tourists think of Rose Willow, they just think of the skewers used for BBQ lamb. However, Mr.Li taught me that this specific vegetation is actually a hero for infrastructure development in the desert because it fixes the shifting sand.
He encouraged me to understand that nature is fragile. If I had more free time, I would probably join him to plant trees in the desert, which would allow me to feel a real sense of achievement. He taught me to care for plants, reminding me to water them regularly and treat them with patience and responsibility. I really admire his willpower. It depends on how you look at it, but for me, he is not just a student but a guardian of his land. Talking to him really helps me clear my mind and switch off from reality to think about our planet. He makes me feel that protecting nature gives us a sense of security and belonging.
-
Describe your favorite place in your house where you can relax. You should say • Where it is • What it is like • What you enjoy doing there • And explain why you feel relaxed at this place
-
Let me think about it... I wanna talk about my bedroom, which is definitely my favorite spot to unwind. It’s located at the end of the hallway in my apartment. It’s not incredibly spacious, just a medium-sized room, but it gives me a strong sense of personal space.
As I mentioned before, I’m a practical person, so the interior is quite simple. I have a cozy coffee table near the window to catch the sunlight, and a professional computer desk in the corner for my gaming setup.
Typically, my routine in this room varies depending on the time of day. In the morning, I sit at the coffee table and use a Moka pot to brew a fresh cup. I might add some milk to make a Latte, or just have an Americano. For me, the smell of coffee is the only thing that can really cheer me up and ensure I have steady energy for the day.
However, in the evening, I shift to my computer desk. Most of the time, I play competitive games like League of Legends. It’s a great way to bond over a shared interest with my friends online. The main reason I love this place is that it helps me switch off from reality. Whether I'm sipping coffee or gaming, it allows me to clear my mind completely. It’s a very laid-back environment where I feel a true sense of security and belonging.
🗓️ 01月22日 (Day 7)
🎧 上午 - 听力 (Listening)
1. 核心词汇 (Core Vocabulary)
- 金融与职业:
Instalments: 分期付款Clerk: 职员Pension: 退休金
- 其他高频词:
Whilst: 在...期间Pessimistic: 悲观的 (注意: 非"积极的")Interpretation: 解释Chimpanzee: 黑猩猩
✍️ 上午 - 写作 (Writing)
1. 论证句型与表达 (Argumentation Sentences)
- 观点引入:
People who believe that sb. need to do...Sb. claim that...Entirely sure: 完全确定
- 强调与重申:
Should not be underestimated/omitted: 某事不能被低估/省略Overestimate: 高估 → 逻辑论证: [错误观点] 发挥的效能被高估了To reiterate=I would once again reaffirm my position that: 重述观点
- 预算与资金:
Do not have unlimited budget: 没有无限的预算Small amounts of money: 一少部分钱- 量词辨析:
Amounts of/A large amount of(不可数) vsNumber(可数)
- 程度形容词 (Large/Dramatic):
Substantial/Considerable/Significant/Dramatic: 大量的 (adj. 变化快)
- 解决问题 (Problem-Solving):
- 句型:
In order to (tackle the problem/sth.), it is highly recommended that... - 动词优先级:
Tackle>Address>Resolve - 问题同义词:
Problem,Issue,Dilemma,Concern,Challenge,Alarming situation
- 句型:
2. 话题词汇 (Topic Vocabulary)
A. 犯罪类 (Crime)
| 类型 | 词汇 |
|---|---|
| 罪犯 | Criminal, Lawbreakers (those who violate the law), Prisoners, Outlaws, Perpetrators, Convicts |
| 青少年 | Juvenile: 青少年犯罪分子 |
| 处理 | Imprisonment (监禁), Rehabilitation (改造) |
B. 教育与技能 (Education & Skills)
Theoretic knowledge: 理论知识Practical skills: 实用技能Employable working skills: 实用的工作技能Have to=Feel obliged to: 感到有义务
C. 文化与城市 (Culture & Urbanization)
-
价值:
Cultural value,Historical value,Aesthetic value,Economic value -
视角:
From a humanitarian perspective: 从人文角度 -
居民:
Citizens=City dwellers(用于 Urbanization 话题) -
拆除:
Destroy=Demolish=Tear (tore) down=Torn -
语料 (Architecture):
"Architecture is frozen music, and music is flowing architecture. The beauty of architecture is unparalleled."
- 书法:
Calligraphy
🎧 下午 - 听力 (Listening)
1. 场景词汇 (Contextual Vocabulary)
- 食物与烹饪:
Biscuit: 饼干Grapes: 葡萄Lobster: 龙虾Mushrooms: 蘑菇Peel: 皮 /Peeled: 剥皮Edible: 可食用的Poisonous: 有毒的Toxin/Toxic: 毒素/有毒的
- 动物与娱乐:
Fur seals: 海豹Penguins: 企鹅Puppets: 木偶Aquarium: 水族馆
- 其他:
Occasional: 偶尔的Attraction: 景点/吸引Make up: 化妆Propaganda: 宣传Venues: 场合
2. 解题技巧 (Exam Strategy)
💡 听力答题策略
| 题型 | 技巧 |
|---|---|
| 对话类 | 标注人名/人称 (通常一男一女) |
| 独白类 | 不标注人名 |
| 并列类 | 出现两个选项的词并列时,选另一个 |
| 相似类 | 两个选项内容相似、细节不同,则二选一 |
| 情感正负类 | 正向、正向、负向 → 选负向 |
🗓️ 01月23日 (Day 8)
📖 上午 - 阅读 (Reading)
1. 核心词汇 (Core Vocabulary)
- 义务与强制:
Obligatory: 义务的Compulsory: 强制的Voluntary: 自愿的 (反义)
- 学术与论证:
Infringement: 侵犯/违反Paradigm: 典型/范例Throw doubt on=Cast doubt on: 提出质疑Conduct=Carry out: 执行The final word: 最终决定权Declaration: 声明/宣言Justify: 作解释/证明...正当
- 态度与评价:
Downplay=Disregard: 漠视/轻视Unbiased=Objectively: 无偏见的/客观的Coherent: 连贯的Scrupulous: 一丝不苟的Pragmatic: 务实的Aesthetic: 审美的
- 翻译与语言:
Forgo: 放弃Semantic: 语义的Equivalence: 等价性At the expense of content: 以牺牲"内容"为代价Dubbed: 配音的Warrant: 值得/正当的
- 社会与文化:
Ethnographic: 民族的Menial: 低下的 (工作)Clerical: 文书的/办事员的
2. "Liter-" 词群辨析
| 单词 | 词性 | 含义 |
|---|---|---|
| Literal | adj. | 字面的 |
| Literature | n. | 文学/文献 |
| Literary | adj. | 文学的 |
| Literate | n./adj. | 学者/有文化的 |
🗣️ 下午 - 口语 (Speaking)
1. 物品描述 (Describing Objects)
- 电子产品:
High-performing: 高性能的Dependable: 可靠的In perfect condition: 状态良好It's kind of a game-changer: 重大变革者Multiplayer: 多人模式Entertainment system: 影音系统
- 生活用品:
Full-length mirror: 全身镜Track: 跟踪 (e.g., track my fitness)Comfort myself: 自我放松Manage my weight: 管理体重
- 意外与售后:
I lost my grip: 我手滑了Slipped out of my hands: 从手里滑走了Customer services: 售后服务
2. 交通与场所 (Transport & Places)
- 飞机舱位:
First-class: 头等舱Business class: 商务舱Economy: 经济舱
- 体育场所:
Home ground: 主场Stadium: 体育场
- 时间与传承:
Literally: 字面上的Golden/Silver hands: 金/银指针 (钟表)Sth. connects the past with the present: 串联过去和现在
3. 活动与经历 (Activities & Experiences)
- 即兴剧场 (Improvisational Theater):
Random situations: 随机场景Act them out: 表演出来Without any preparation or scripts: 没有任何准备或剧本Change ... into ...: 将什么变成什么Relax a bit and recharge ourselves: 放松一下并给自己"充电"On the spot: 当场Picked up: 学会了In charge of: 负责
- 烹饪 (Cooking):
Ingredients: 配料Instant noodles: 方便面Crab: 螃蟹Clam: 蛤蜊Oysters: 牡蛎
🗓️ 01月24日 (Day 9)
✍️ 上午 - 写作 (Writing)
1. 交通与法律 (Traffic & Law)
- 肇事者:
Driving offender - 责任:
Be responsible for - 惩罚类白描:
Heavy fine→Driving license suspension→Even imprisonment - 车辆:
Vehicle maintenance(车辆维护)
2. 因果关系动词 (Cause & Effect Verbs)
| 动词 | 语义倾向 | 例句结构 |
|---|---|---|
| Contribute to | 正面/有利 | A contribute to B |
| Lead to | 中性 | A lead to B |
| Result in / Give rise to | 负面 | A result in B |
| Cause / Trigger | 激发/触发 | A cause/trigger B |
3. 程度与频率替换 (Degree & Frequency)
- 程度副词 (替换 greatly):
Dramatically,Significantly,Considerably,Substantially
- 频率副词:
Invariably(替换 always)Frequently(替换 often)Occasionally(替换 sometimes)
- 可能性 (Likelihood) - 从低到高:
Unlikely→Less likely→Likely→More likely→Most likely(+ to be/do)
- 多样性 (替换 all kinds of):
A great variety of/Various
- 变化程度 (Change):
Vary→Change→Alter→Transform→Revolutionize(巨变)
4. 问题的缓解与加剧 (Problem: Alleviate vs Exacerbate)
💡 搭配
rather than使用
| 方向 | 动词 |
|---|---|
| 缓解 | Alleviate, Mitigate |
| 加剧 | Exacerbate |
5. 政府与公共投资 (Government & Public Investment)
- 交通:
Sky train(轻轨),Underground train system(地铁) - 区域:
Rural area(乡村),Urban area(城市) - 资金:
Public money: 公款Investment: 投资Tax revenue: 税收Taxpayer: 纳税人Government annual budget: 政府年度预算Invest in=Allocate funds for: 为...分配资金 (替换 spend public money on)Subsidize: 拨款
- 形容词:
Affordable(便宜-委婉语),Alternative to(替代xxx)
6. 无可否认句型 (Undeniable Statements)
It is undeniable that...: 无可否认的是Few people would deny that...: 几乎没有人会否认It is an indisputable fact that...: 这是无可争议的事实
7. 问题描述 (Problem Description)
Thorny issue: 棘手的问题Huge / Major / Pressing problem: 重大/紧迫的问题
8. 高分万能表达 (Advanced Phrases)
| 表达 | 含义 |
|---|---|
Exert a profound influence on |
对...产生深远影响 |
A growing body of evidence shows that |
越来越多的证据表明 |
Be closely correlated with |
与...密切相关 |
Address the root cause of |
解决...的根本原因 |
Impose strict regulations on |
对...实行严格监管 |
Spark widespread debate |
引发广泛讨论 |
Provide a viable solution to |
提供一个可行的解决方案 |
Bring long-term benefits to |
带来长期的益处 |
✍️ 写作格式规范 (Formatting Rules)
⚠️ 考试注意事项
- 段落: 顶格书写,段落之间空行。
- 标题: 无需写题目。
- 人称: ~~You~~ / ~~Your~~ 禁止出现 (使用 people, individuals, citizens 等替代)。
🗓️ 01月26日 (Day 10)
🎧 上午 - 听力 (Listening)
1. 姿势与动作 (Posture & Gesture)
Posture: 姿势 (身体)Gesture: 手势
2. 地图题核心词汇 (Map Vocabulary)
A. 道路与路口 (Roads & Intersections)
| 类型 | 词汇 |
|---|---|
| 十字路口 | Junction / Intersection / Crossing / Crossroad |
| 过道 | Corridor / Passage(way) |
| 人行横道 | Zebra crossing / Pedestrian crossing |
| 步道 | Sidewalk / Pavement / Footpath |
| 小路 | Trail / Track / Path / Route |
| 环道 | Roundabout |
| 分叉路 | Branch off from / Lead off from (从主路分叉) |
B. 拐弯与拐角 (Bends & Corners)
💡 外侧为弯,内侧为角
Bend/Turning: 拐弯 (外侧)Corner: 拐角 (内侧)Sharp corner: 急转弯
C. 地图标识 (Map Symbols)
Arrow: 箭头Railway line: 铁路Door/Window/Fence: 门/窗/栅栏Pitches: 球场Circular: 圆形的
3. 场景词汇 (Contextual Vocabulary)
- 地点:
Plaza(广场/购物中心),Peninsula(半岛) - 交通:
Tram(电车) - 生活:
Quilt(被子),Fiction(小说) - 婚姻:
Honeymoon(蜜月),Newlyweds(新婚夫妇) - 状态:
Radical(激进的),Secluded(与世隔绝的),Wellbeing(幸福/健康) - 户外:
Canoes(独木舟),Deer(鹿) - 动物单复数:
Goose(单) →Geese(复)
📖 下午 - 阅读 (Reading)
1. 核心词汇 (Core Vocabulary)
Recipes: 食谱Executive: 行政的Hydra: 元素词根Ripple: 波纹Yacht: 游艇Linguist: 语言学家Breed: 抚育/繁殖Meagre: 微薄的Sustenance: 生计/食物Nomadic: 游牧的
2. 选择题技巧回顾 (Multiple Choice Strategy)
💡 解题要点
- 题型不同,做题方法不同。
- 注意以偏概全、偷换概念。
- 选项不好区分时:
- 看哪个更像 True。
- 看哪个更能总结概括答案句。
🗓️ 01月27日 (Day 11)
✍️ 下午 - 写作 (Writing)
1. 学术与角度表达 (Academic Perspectives)
- 时间:
A period of time(一段时间) - 角度副词:
Psychologically(心理上),Academically(学术上),Economically(经济上) - 角度短语:
In terms of(在...角度来看) - 学术词汇:
Academic study and research: 学术研究与探索Academic qualification: 学历Academic performance: 学习 (替换 study)Broader view of life: 更广阔的人生观
2. 高分替换词 (Advanced Synonyms)
- Very (非常):
Rather,Extremely,Extraordinary,Exceptionally
- Depend on (依赖):
Draw on
- Such (这样的):
- 用于第二次提到某事物,替换
the,this
- 用于第二次提到某事物,替换
- Trend (趋势):
Tendency,Phenomenon(复数:Phenomena)- 注意:
Medium→Media
3. 旅游话题语料 (Tourism Vocabulary)
- 语料: "Tourism is an industry without smoke." (旅游业是一个没有烟雾的行业)
- 拟人修辞:
(Time) ... see, experience, witness ... - 目的地:
Host countries - 关联表达:
A is inextricably / associated with / linked to B(A和B密不可分)- 注意: 避免使用
closely,改用inextricably
- 注意: 避免使用
- 积极影响:
Foster greater understanding(增进更深入的理解) - 负面影响:
Moral decadence(道德沦丧),Environmental degradation(环境恶化) - 可持续性:
Sustainability
4. 原因归因句型 (Cause & Attribution)
This is mainly/chiefly/primarily because...This can be attributed to the fact that...: 这可以归因于这样一个事实
5. 健康话题词汇 (Health Vocabulary)
- 词根:
Cardio(心肺功能) - 运动:
Cardio exercise(有氧运动) - 疾病:
Type II diabetes: 二型糖尿病Cardiovascular illness: 心血管疾病Respiratory diseases: 呼吸道疾病Asthma and bronchitis: 哮喘和支气管炎
- 威慑:
Deter(v.) →Deterrent(n.)
6. 收入与生活 (Income & Lifestyle)
- 收入:
Income,Salary,Wage - 支出:
Expenditure - 生活描述: "Leaving home in the early hours of the morning and returning late at night." (早出晚归)
7. 图表作文句型示例 (Chart Writing Examples)
💡 描述趋势的多种句型
- The overseas students went to Japan show a deep drop situation.
- There was a deep drop situation happened in the overseas students went to Japan.
- From 2010 to 2024, a deep drop situation was happened in the overseas students went to Japan.
- A deep drop situation was happened in the overseas students went to Japan between 2010 to 2024.
8. 结尾段模板 (Conclusion Template)
To conclude, the challenges presented by ____ are numerous and complex. Although they are by no means insurmountable, it is highly unlikely that they will be resolved in the foreseeable future.
🗓️ 01月28日 (Day 12)
🎧 上午 - 听力 (Listening)
1. 场景词汇 (Contextual Vocabulary)
Bear in mind: 记在心里Shuttle: 摆渡 (车/船)Seminar: 研讨会Receptionist: 接待员
🗣️ 下午 - 口语 (Speaking)
1. Part 3 答题结构 (P3 Structure)
💡 辩证式回答框架
- 我的观点 (My opinion)
- 原因 (Reason)
- 具体解释 (Explanation)
- 反方观点 (Counter-argument)
- 反方原因 (Reason for counter-argument)
2. 职业与性格 (Professions & Personality)
- 职业:
Skilled workers(技术工种),Chef(厨师),Cashier(收银员) - 形容词:
Decent(体面的),Chief(首要的) - 性格:
Big-hearted(心大/大方),Narrow-minded(心胸狭窄的)
3. 季节与服装 (Seasons & Clothing)
Winter/Summer essential(n.): 冬季/夏季必需品Down jacket: 羽绒服Cashmere: 羊绒Synthetic: 合成的Craftsmanship: 手工的 vsMass production: 批量生产
4. 不确定时的回答策略 ("I Don't Know" Strategy)
💡 三步回答法
- 不确定: "I'm not entirely sure..."
- 原因: "Maybe because it's not something I've experienced personally."
- 可能猜测: "If I had to imagine, I'd say..."
5. 观点表达万能句 (Expressing Opinions)
Different people have different views.It's hard to generalize.: 很难概括It's situational.: 因情况而定It's up to each individual.: 取决于不同的个体
6. 其他话题词汇 (Other Topics)
- 谎言:
White lies(善意的谎言) - 广告:
Public image(公众形象),Endorsement(s)(代言),Endorse(v. 代言) - 效果:
Works on you(对你有效) - 心理:
Suppress(抑制)
🗓️ 01月29日 (Day 13)
✍️ 上午 - 写作 (Writing) - 图表作文
1. 开头段句型 (Introduction)
From the information supplied, it is evident that...Line / Curve chart given / mirror / demonstrate / illustrate popular amounts...- 注意: 若存在总数,在第一段第二句话陈述。
2. 数字描述 (Describing Numbers)
| 表达 | 含义 |
|---|---|
Just more than / Just over |
数字超过 |
Just less than / Just below |
数字低于 |
Overtake / Exceed / Surpass |
超过 |
3. 趋势描述 (Describing Trends)
The most noticeable: 变化最激烈的The most stable: 变化最平稳的The gap between the ... to ...: 两者之间的差距Matched by: 与...相匹配Almost: 几乎
4. 时间表达 (Time Expressions)
| 表达 | 含义 |
|---|---|
In / By (time) |
时间终止点 |
At the end of |
在...末 |
Separate years |
不同的年份 |
Consecutive years |
连续的若干年 |
Over the consecutive forty years |
在连续的四十年间 |
5. 分数与比例 (Fractions & Proportions)
Half,One third,Two thirdsA quarter,Three quartersOne fifth
6. 其他词汇 (Other Vocabulary)
Surf the internet: 上网Noticeable: 显眼的Flowchart: 流程图Lorry(英) =Truck(美): 卡车
7. 范例句型 (Example Sentence)
Around twenty-eight percent of London commuters used the tube in 1960. Over the consecutive forty years, this percentage was the most stable compared to other modes of transport.
8. 小作文例文:
🎧 下午 - 听力 (Listening)
1. 核心词汇 (Core Vocabulary)
Referee: 调解人/裁判Agenda: 会议议程Introverted: 内向的Ceremony: 典礼
🗓️ 01月30日 (Day 14)
📖 上午 - 阅读 (Reading)
1. 核心词汇 (Core Vocabulary)
- 生物与环境:
Fungus/Fungi: 真菌 (单/复)Thrive: 繁荣/茁壮成长Digest/Digestible: 消化/可消化的Nature: 自然/本质Moisture: 湿度 /Moist: 潮湿Evaporation: 蒸发Ventilation: 通风系统 (=Air condition空调)
- 建筑与材料:
Plaster: 石膏Compound: 混合Compose: 构成Component: 组成部分Mercury: 水银
- 职业:
Surgeon: 外科医生Physician: 内科医生Entrepreneur: 企业家
- 学术:
Term: 学期/学术术语
2. 段落匹配题策略 (Paragraph Matching Strategy)
💡 核心解题思路
A. 文章背景 (Background)
- 如果能确定文章背景,抓选项里面跟文章背道而驰的词或词组。
B. 文章结构 (Structure) - 首尾段关键词
| 类型 | 关键词 |
|---|---|
| 总结概括 | Conclusion, Summary, Outline, Overview |
| 展望预测 | Outlook, Prospect, Foresee, Forecast, Potential, Estimate, Anticipate |
| 解决建议 | Solution, Advise, Proposal, Initiative, Advocate, Appeal |
| 目标类 | Aim, Goal, Target |
C. 可具体化的词 (Specific Words)
Creature, 个性, 性格, 情感, 昆虫...
D. 句子结构与搭配 (Sentence Structure)
- 并列:
... and ..., and so on - 符号:
Term— 学术性,带引号 - 举例:
For example,For instance,Such as,Like,Include,Seem to,Appear to
E. 地点类定位词 (Location Words)
Country,Capital,Where,Region,Location,Site- 注意:
Area需自行区分领域/区域
F. 反向思维:易定位词 (Easy-to-Locate Words)
| 类型 | 关键词 |
|---|---|
| 金钱类 | (直接定位) |
| 数量类 | Figure, Amount, Number, Quantity, Sum (金额) |
| 数据类 | Data, Database, Statistic |
| 百分比 | Proportion, Percentage, Rate, Ratio, Quarter, Two thirds of |
| 大小尺寸 | Size, Dimension, Altitude, Distance, Weight, Height, Temperature |
| 时间类 | Period |
G. 专有名词类 (Proper Nouns)
| 类型 | 关键词 |
|---|---|
| 例子具体化 | Examples of, List of (取决于 of 后面的够不够具体) |
| 公司组织 | Organization, Company, Firm, Enterprise, Corporation (≠ Cooperation 合作), Group |
| 研究调查 | Experiment, Lab, Investigation, Finding, Discovery, Quiz, Questionnaire, Trial (实验/审查) |
| 职业类 | Occupation, Job, Work, Profession, Career, Vocation (≠ Vacation 假期), Entrepreneur |
| 专家类 (-er/-ist) | Expert, Scientist, Specialist, Architect, Critic (批评家), Scholar |
| 人名相关 | Person, Name, Figure (注意: Figures = 数字), Individuals, Character |
3. 填空题策略 (Gap-Fill Strategy)
💡 四要素: 词性、字数限制、逻辑、语病
- 注重审题:找准定位点。
4. 选词填空题策略 (Word Selection Strategy)
- 可能乱序
- 预判: 单复数等
- 分类: 看选项能否分为正/负向
5. 判断题策略 (True/False/NG Strategy)
- 先定位句看全。
- 代词向前找:
It,That,Where。 - 定位句为例子 → 往前找总结句。
- NG vs FALSE 的区分: 是否存在冲突。
6. 选择题策略 (Multiple Choice Strategy)
- 原词不选。
- 把选项当成判断题做。
- 选更加概括性的选项。
- 选题目 → 选范围更大的。
7. Heading 匹配题策略 (Heading Matching Strategy)
- 先做: 后续免定位。
- 原词不能直接看, 仅用于定位。

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